Restorative Retreats: The Seasonal Collection
Welcome to Restorative Retreats: The Seasonal Collection, curated and led by specialist wellness clinic Bay Wellness, and hosted at the breathtaking Carbis Bay Estate.
Together, the collection reflects the full seasonal cycle found in nature: Unfurl (Spring), Bloom (Summer), Gather (Autumn), and Recharge (Winter). Retreats may be enjoyed as a stand-alone experience or as part of the complete seasonal journey.
Each retreat is meticulously curated to provide a harmonious blend of guided wellness practices, nourishing cuisine, and personalised therapeutic treatments. These are thoughtfully balanced with unstructured time, allowing space to rest, reflect, or explore the stunning coastal surroundings at your own pace.
The Restorative Retreats are enjoyable, uplifting, and accessible to everyone, regardless of experience or ability. You are encouraged to unwind, reflect, and explore new approaches to enhance your health and wellbeing, without pressure or expectation. It’s all about enjoying the process of recharging and nurturing the body and mind in beautiful and luxurious surroundings. Find out more about each seasonal retreat below.
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Spring Retreat: 17 – 19 April, 2026The Unfurl: Revive & Thrive
Read moreA gentle reawakening of the body, mind and senses after the winter stillness. The unfurl invites you to stretch, breathe, activate your body and open up to the new cycle of nature. Supported by practices that encourage cleansing, circulation, movement, realignment and breathwork.
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Summer Retreat: 20 - 23 June, 2026
The Bloom: Flourish & Flow
Read moreAn opportunity to connect with one’s natural vitality, where the body can open fully, embrace the warmth and flourish with light and movement. The Bloom invites you to explore nature, nourish the body and senses, and support the skin.
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Autumn Retreat: 25 - 28 September, 2026
The Gather: Nourish & Nurture
Read moreA time to slow down and gather, building energy, releasing what no longer serves, finding equilibrium before winter’s rest. The Gather invites you to reflect, release, harvest and nourish. Supported by practices that focus on digestion, immunity, grounding, nature immersion and replenishing the body before the stillness of winter.
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Winter Retreat: 21 - 24 January, 2027
The Recharge: Reset & Renew
Read moreA gentle pause to turn inward and restore the body and mind, integrate the year that’s been, and create space for what’s to come. The Recharge invites you to step back from the noise, rest deeply, and replenish their inner reserves. Supported by practices that concentrate on restorative movement, nourishment, meditation, and nervous system support.
About Bay Wellness
Bay Wellness is led by practitioners Katrina and Kieron, whose combined expertise in naturopathic health, osteopathy, movement, and restorative wellbeing shapes each retreat with care and intention.
Together, Katrina and Kieron bring a balance of clinical understanding and gentle, embodied practice. Katrina’s background in naturopathy, acupuncture, nutrition, massage therapies, and meditation informs the restorative rhythm of each retreat, while Kieron’s experience as an osteopath and educator in movement and biomechanics ensures that sessions are grounded, safe, and supportive for all levels.
Their shared approach focuses on listening to the body, working with the seasons, and creating space for rest without pressure. Retreats are designed to feel considered and unhurried, blending guided wellbeing sessions with time to reflect, restore, and reconnect.
Through Bay Wellness, Katrina and Kieron offer retreats that feel both deeply nurturing and thoughtfully structured, allowing guests to feel held, supported, and gently renewed long after their stay.